娱乐中心

康乐体育中心
先锋道569号
罗彻斯特 MI 48309-4482
(位置地图)
(248) 370-4rec (4732)
传真:(248)370-4889
(电子邮件保护)

A man doing tricep dips on a machine in the recreation center.

员工福利 项目和服务

自2012年以来, 大学康乐及福利 has been a leader in providing wellness programs to all university faculty and staff. Diligently focusing on the overall health climate of university employees through aggregate data, we have been able to successfully tailor and offer programs to all staff that allow employees to improve or maintain their overall personal well-being. Wellness programs are available year-round to support an individual's nutritional needs, 体育活动和心理健康.

成绩单

As an employee at 十大菠菜台子, University 娱乐 & 幸福 is here to serve you and enhance your wellbeing. Benefits eligible employees receive the opportunity to use our 娱乐中心 and access a variety of wellbeing programs for FREE. Benefits eligible employees are those in a position that can receive benefits provided by 十大菠菜台子. For our non-benefits eligible employees, you are able to access a variety of our wellbeing programs for FREE. Non benefits eligible employees also have many different options to purchase access to the 娱乐 center via day passes, 多次访问通行证, 或者购买1个月的, 4月, 或者年度会员.

The 娱乐中心 offers numerous open recreation for members and guests! 早上6:30开门.m. 很多个早晨, the Rec Center features a four Lane Indoor Track, 团体练习室, and a fitness center containing cardio, selectorized, free weight and strenth training equipment. The 健身 Annex features a Hoist 健身 MotionCage, 电缆转接机, 药球墙, 拉伸垫, 出气筒, and Functional Training Space as well as a fully equipped cycling studio. The 3-Court Gym is commonly used for basketball, volleyball, and badminton. The 水上中心 houses a 50-meter stretch pool open for lap swim during listed hours. Outside of recreational use by members, the 水上中心 is the home of the 十大菠菜台子 NCAA Division 1 swim team. 2 racquetball Courts (2) are available for member reservations. (娱乐中心图片)

To keep employees engaged in and out of the Rec Center, semesterly programs are offered to enrich employees’ wellbeing! Two programs offered exclusively for benefits eligible employees are the 胡萝卜健康 App and Nutrition Consultations. 胡萝卜健康 incentivizes benefits eligible employees to get their steps and be rewarded financially. Nutrition Consultations provides a one on one opportunity to work through nutrition goals with a trained professional.

适用于所有员工, including benefits and non-benefits eligible, 健康指导 and ergonomic assessments are great options for a more individualized experience around health and wellness goals. Other semesterly opportunities that all employees can utilize to get up and moving include pickleball tournaments, cornhole锦标赛, 户外瑜伽, 健康网络研讨会.

Annual events that all employees can look out for every year are the Poker Walk and the Benefits and Wellness Fair. At both of these events, employees can network, access numerous resources, have fun, and stay active!

Join us at the 娱乐中心 today to enjoy our services and start your wellness journey!

胡萝卜健康

All benefits-eligible faculty and staff are eligible to participate in 胡萝卜健康 - an incentive based program that tracks steps and rewards individuals financially for being active each day. Join the over 500 OU employees already using Carrot today!

For more information on the features of the Carrot app, 以及如何下载, 给凯特琳·亨宁斯发邮件 (电子邮件保护).

营养计划

Nutrition programming for employees includes one-on-one virtual or phone in nutrition consultations with a registered dietitian and various nutrition workshops. Details on signing up for a consultation and the dates, times and topics for nutrition workshops are available on the Rec井入口.

项目和服务

A variety of well-being programs and services are available for 十大菠菜台子 employees. 正在进行的, regular opportunities include a 幸福 Ambassador program, 健康指导, 胡萝卜健康, and nutrition consultations and workshops. Additional programming is offered each semester. For a current list of opportunities visit the Rec井入口.

一对一健康辅导

Health coaching is a free service for employees looking for assistance making or managing healthy lifestyle choices and behaviors. Coaching sessions are confidential and led by a certified wellness coach. 每人可参加四次会议. Appointments are available on a first-come, first-served basis. 注册可通过 Rec井入口.